Simple Way to Prepare Homemade Smoked guinea fowl tomato stir fry

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Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically give a general increased sense of well-being.

A large variety of quick health snacks is easily obtainable. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to smoked guinea fowl tomato stir fry recipe. To cook smoked guinea fowl tomato stir fry you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Smoked guinea fowl tomato stir fry:

1. Take of Smoked guinea fowl.
2. Get 10 of small fresh tomato.
3. Get 6 of large fresh habanero pepper.
4. You need 1 of medium size onion.
5. Use of Seasoning and salt.
6. You need 2 tablespoon of vegetable oil.

Instructions to make Smoked guinea fowl tomato stir fry:

1. In a clean saucepan add the cooking oil, allow to heat a bit.
2. Add in the chopped onions, tomato and pepper then stir. Add the smoked guinea fowl.
3. Add seasoning and salt, stir and allow to simmer. Don't over cook. Serve with boil or fry yam/potato etc or enjoy it just like that with a glass of juice.

Set aside and add the fried shrimp to the recipe after you have simmered the sauce to thicken it. Most tomato and egg stir-fry recipes are made with ketchup, but I'm breaking tradition and using tomato paste instead. The reason why I have started to use tomato paste, honey Set the stove to medium to medium low heat and add a little bit oil into a frying pan and wait until it is slightly smoking. Tomato and egg stir-fry is classic, simple and delicious. It is the dish that overseas Chinese students miss the most.

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